Preventiva za boljši vid: izogibanje modri svetlobi

Blue light is a type of light that is emitted by electronic devices, such as smartphones, tablets, and computers. It can have harmful effects on our eyes, leading to eye strain, dryness, and even long-term damage to our vision.

To prevent these issues and improve our vision, it's important to take preventive measures and avoid excessive exposure to blue light. Here are some tips:

• Limit your screen time: Reduce the amount of time you spend using electronic devices.
• Wear blue light glasses: These glasses have special filters that block blue light and protect your eyes.
• Use screen protectors: Applying a screen protector with blue light blocking properties can help reduce your exposure.

By following these preventive measures, you can minimize the harmful effects of blue light and maintain better eye health.