Visoka frekvenca sijanja zaslonov

Do you spend a lot of time in front of screens? If so, you may have experienced the effects of high-frequency screen flickering. This common issue can cause discomfort and strain on our eyes, leading to headaches and other symptoms.

High-frequency screen flickering occurs when the refresh rate of a display is not synchronized properly with the power supply frequency. This can result in a flickering effect that is visible to our eyes.

Research has shown that exposure to high-frequency screen flickering can have negative effects on our eyes. It can cause eye fatigue, dryness, and even vision problems in some cases. Additionally, prolonged exposure to screens with high-frequency flickering can also have an impact on our overall well-being, leading to increased stress and decreased productivity.

Fortunately, there are solutions to this problem. One option is to adjust your screen's brightness and contrast settings to minimize flickering. You can also try using a screen filter or anti-glare cover to reduce the strain on your eyes.

Another effective solution is to take regular breaks from screen time. Engage in activities that do not require screen use, such as reading a book or going for a walk. Giving your eyes a rest can help alleviate some of the symptoms associated with high-frequency screen flickering.

Remember, it's important to prioritize your eye health and overall well-being when using screens for extended periods. Be mindful of the effects of high-frequency screen flickering and take steps to minimize its impact on your eyes and overall health.